Work Ethic - Creativity - Trust
Work Ethic - Creativity - Trust
Work Ethic - Creativity - Trust
Work Ethic - Creativity - Trust
Work Ethic - Creativity - Trust

Strength & Conditioning and Athletic Performance
Mission Statement:
To provide high quality, personalized, systematic, and safe fitness and performance coaching, that is specific to you and your individual health, fitness, and athletic goals.
Coach Francesco's Education:
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Bachelor of Science Degree in Kinesiology with a Nutritional Sciences Minor from the University of Wisconsin-Milwaukee
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Certified Strength and Conditioning Specialist (CSCS) through NSCA
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Certified Athletic Development Specialist through the International Youth Conditioning Association
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Canadian Red Cross – Adult CPR/AED Certification Level C.

What is an NSCA - CSCS?
The NSCA (National Strength and Conditioning Association) is a nationally recognized organization dedicated to enhancing the strength and conditioning community
through education and services.
As a CSCS (Certified Strength and Conditioning Specialist) I am a professional who is capable of training individuals with the goal of enhancing their fitness and overall athletic performance. Find out more about how I can help you achieve your fitness and performance goals by contacting me directly.
Find out more about the NSCA-CSCS at their website here or in the video below.
Elevate Sports Performance
I’m fortunate to be able to work as a Sports Performance Coach at Elevate Sports Performance amongst some of the best coaches and personal trainers within our city. I, along with my team, offer several services including 1-on-1/small group coaching and training, a variety of group sessions, sports team training (soccer, volleyball etc.) and more, and we continue to offer virtual sessions throughout this time. If you want to find out more about Strength & Performance training with me and my experienced, hard-working, and caring team, contact me directly or find my availability HERE.
